i went from a size 20 to a size 13/14 in jeans!

music_lover_008

I am so proud of myself:) just mainly from using my fitness pal for almost 200 days since august I've lost over 40 pounds, 5 inches around my waist and 3 inches around my legs!!! ❤

Hungry_Annie

Good for you! Great accomplishments!

ImpracticalGirl

Awesome

jlq82

Great Job!!

mztoyahall

That's awesome!

debubbie

Fabulous job!

Gr8ChangesAhead

great job, keep up the hard work

nityangel21

You are were i would like to be what else helped you get there?

Thanks Trinity

music_lover_008

Just basically eating healthy, making healthy substitutions for everything, even the little things that don't seem to matter, cut out unnecessary calories and fats, drink lots of water, cut out sweets, junk food, and pop. And find a work out that is fun for you and that you enjoy doing!! Actually you can't even necessarily cut anything out, if you're craving it, its okay to have a cheat day every once in awhile. It's better to indulge that craving than try to fill that void with other things or binge! And use my fitness pal EVERYDAY.

sbrookes9

Great job!