Question for Taebo fans

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alf1163
alf1163 Posts: 3,143 Member
edited September 2024 in Fitness and Exercise
Hello, I did the Taebo ultimate abs/butt workout.. I did the first part for about 50 mins. How do you count that? There was some floor work but for about 10-15mins. Thanks!!

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  • alf1163
    alf1163 Posts: 3,143 Member
    Hello, I did the Taebo ultimate abs/butt workout.. I did the first part for about 50 mins. How do you count that? There was some floor work but for about 10-15mins. Thanks!!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I always count that as kickboxing or high impact aerobics.

    ~Joanna:flowerforyou:
  • sonia2
    sonia2 Posts: 154 Member
    Do high impact for 35min and calisthenics for 15min. :smile:
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