Question for Taebo fans
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alf1163
Posts: 3,143 Member
Hello, I did the Taebo ultimate abs/butt workout.. I did the first part for about 50 mins. How do you count that? There was some floor work but for about 10-15mins. Thanks!!
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Hello, I did the Taebo ultimate abs/butt workout.. I did the first part for about 50 mins. How do you count that? There was some floor work but for about 10-15mins. Thanks!!0
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I always count that as kickboxing or high impact aerobics.
~Joanna:flowerforyou:0 -
Do high impact for 35min and calisthenics for 15min.0
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