How comfortable would you be doing these exercises at the gym?

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  • tomatoey
    tomatoey Posts: 5,446 Member
    Yes, it's kind of a whole production, getting it all together for a bb hip thrust, lol. You're right though, I'd totally overplayed how crazy it was all going to be, no one cared. So that's something!
  • redonkulousd
    redonkulousd Posts: 22 Member
    Might as well eat a banana and make eye contact with very one in the gym while doing the second one..lol. J/K
  • JoRocka
    JoRocka Posts: 17,525 Member
    Put one foot up on a ball. The other one straight up in the air.
  • tomatoey
    tomatoey Posts: 5,446 Member
    JoRocka wrote: »
    Put one foot up on a ball. The other one straight up in the air.

    That's a good one, thanks :)
  • Roza42
    Roza42 Posts: 246 Member
    I do hip thrusts off the bench in between bench presses. There is a 2 machines directly across from the bench. Last Tuesday an older gentleman was working on the machines, but I did my hip thrusts anyway. On Thursday he walked up to the machines and said hi as just I was going to start the hip thrusts. I did lying t rows in between the bench presses, and he did one set and left.

    I'll do the hip thrust, you can watch if you have to, but d@m don't make a point of it.
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