164LBS LOSS Before & After pics and still losing :)

jnrinwa
jnrinwa Posts: 66 Member
edited February 2015 in Success Stories
For anyone wanting to give up -- DO NOT. You can get there, just keep at it. In July 2010 I weighed 300lbs (I was heavier before this point, but never looked at the scale), today I am down to 136lbs and 10 weeks out from my first show. I did this all with calorie counting, and flexible dieting. I never cut anything out, starved myself, or ate clean exclusively. :) Never give up! t1ygxw5t1owu.jpg
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