Exercises to tone jaw and neckline?

cherylann11 · February 2015

need to tone up jaw and neckline, anyone have any exercises to share??

dbmata · February 2015

weighted neck raises.

cherylann11 · February 2015

Lol, think that'll kill me!

DjinnMarie · February 2015

dbmata wrote: »

weighted neck raises.

Bahahaha.

OP, the only thing I can think of is exercises to increase neck size. (I know somebody who did it because he kept getting knocked out in MMA fights). Google it.

dbmata · February 2015

you work up to it, best way to keep your head up once you bind up in the scrum.

branflakes1980 · February 2015

dbmata wrote: »

weighted neck raises.

There is a 75+ year old man at my gym that does this but instead of a plate he hooks himself up to the cable machine. Made me do a double take at first but after a while I was all... gotta do what you gotta do I guess.

OP are you talking about double chin? Or are you talking about sagging skin on your neck? I noticed that when I lose or gain any weight the first place I notice it is in my face, chin etc. So losing weight will most likely help reduce extra fat in that area. If it is loose, sagging skin maybe try a good moisturizer (face and neck cream). Hope it works out for you

Gailey · February 2015

cherylann11 wrote: »

need to tone up jaw and neckline, anyone have any exercises to share??

I watched Beverely Callard once explaining that you pull a gurn similar to "Blakey" on "On the buses" and that helped prevent turkey neck!

Docmahi · February 2015

my response would probably get me flagged and banned

farfromthetree · February 2015

If it is loose sagging skin, check out a product called Nectifirm. I have not tried it yet but has good reviews. If it is a double chin, weigh loss will definitely help!!
I don't think exercises help unfortunately

Ilikelamps · February 2015

hollydubs85 wrote: »

Um...more BJs?

Yeah I have heard Ben and Jerry's ice cream does wonders for the mouth and neck.

GiveMeCoffee · February 2015

hollydubs85 wrote: »

Um...more BJs?

This! 30 day challenge should work

Unknown · February 2015

This content has been removed.

AJL_Daddy · February 2015

hollydubs85 wrote: »

Um...more BJs?

You took the words right out of my mouth.

Holly_Roman_Empire · February 2015

Ilikelamps wrote: »

hollydubs85 wrote: »

Um...more BJs?

Yeah I have heard Ben and Jerry's ice cream does wonders for the mouth and neck.

Only if it looks something like this:

Daiako · February 2015

cherylann11 · February 2015

Thanks for the feedback i think!
Made me laugh, hubbys eyes lit up when i read out some answers

Holly_Roman_Empire · February 2015

cherylann11 wrote: »

Thanks for the feedback i think!
Made me laugh, hubbys eyes lit up when i read out some answers

You're a good sport.

The most honest answer is that there is nothing you can do to spot-reduce fat around your face, or anywhere really, besides consistently eating less than you burn.

Unknown · February 2015

This content has been removed.

Chief_Rocka · February 2015

gnaw on a leather strap

neaneacc · February 2015

Well you can't just spot reduce, but weight loss will reduce this. There are several stretching type exercises such as rolling your head back to look at the ceiling, and head circles to stretch the neck muscles. I hope this helps!

Unknown · February 2015

This content has been removed.

ShellyBell999 · February 2015

Try these and give your hubby an ab workout while your working your neck n jaw.

sjaplo · February 2015

dbmata wrote: »

you work up to it, best way to keep your head up once you bind up in the scrum.

A rugby reference - nice!

HeySwoleSister · February 2015

cherylann11 wrote: »

Thanks for the feedback i think!
Made me laugh, hubbys eyes lit up when i read out some answers

Good sport!

Sadly, once we ladies cruise into our late 40s and beyond, a combination of gravity and hormonal skin changes means that we get a bit of an unavoidable wattle -- even very thin Women of A Certain Age seek a firmer jawline...and there are no exercises for it. The truly desperate and wealthy get face lifts, the rest of us just wear more turtlenecks, LOL.

cherylann11 · February 2015

ShellyBell999 wrote: »

Try these and give your hubby an ab workout while your working your neck n jaw.

Definately one to do at home with the curtains shut!

cherylann11 · February 2015

EWJLang wrote: »

cherylann11 wrote: »

Thanks for the feedback i think!
Made me laugh, hubbys eyes lit up when i read out some answers

Good sport!

Sadly, once we ladies cruise into our late 40s and beyond, a combination of gravity and hormonal skin changes means that we get a bit of an unavoidable wattle -- even very thin Women of A Certain Age seek a firmer jawline...and there are no exercises for it. The truly desperate and wealthy get face lifts, the rest of us just wear more turtlenecks, LOL.

☺️