Leaky gut

lesliroot

I had a VERY good experience with the SCD diet, recommended to me by my doctor for ulcerative colitis, an auto-immune disease. My original GI doctor wanted me on all kinds of meds that had HORRIBLE side effects. I had to play around with recipes and found through trial and error which foods caused "flare ups." Dairy was a big one for me as well as stress. Through the SCD, which is comprised of real food, good food I have been virtually symptom free for 3 years. Good luck to you