What is your CH limit?

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Replies

  • UpEarly
    UpEarly Posts: 2,555 Member
    edited February 2015
    I eat about 250-300g of carbs a day (about 50%) of my calories. I lost 60 pounds 3 years ago, and have been maintaining at my goal weight ever since. Honestly, I feel like crap when most of my calories come from anything other than carbs. :)
  • sympha01
    sympha01 Posts: 942 Member
    Mine's about 250 g. I have lost >165 lbs and currently weigh 169. Do I win a prize?
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Do we know what this is yet?
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