New member
ChristyDies
Posts: 3 Member
I am new on here trying to meet an accountability buddy. Thank you.. Have a great day.
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Replies
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Hi! I'm new to the community too! I've used the app in the past but wasn't commited... I'm back and hoping to stay focused with the new and def improved diary!0
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I won't be much help as an accountability buddy but my standard suggestion is to do some reading.juliet3455 wrote: »Read the information at these MFP post. It has links to multiple very good reads.
Visit this group and read the pinned topics. If you click on the little STAR you can bookmark the topic for future reference.
http://community.myfitnesspal.com/en/group/10118-eat-train-progress
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
http://community.myfitnesspal.com/en/categories/getting-started
http://community.myfitnesspal.com/en/discussion/833026/important-posts-to-read/p1
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
Try the USDA site as a cross reference for nutrition values of different food diary entries.
http://ndb.nal.usda.gov/
Some of these links will show up in the other Groups and discussions.
There are lots of other good groups and discussions with really good information and some with a more Social aspect.0
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