Have you hit rock bottom?
Options
Replies
-
I hit the bottom when I hit 262 a year and a half ago. I lost 98 lbs over the next year +. Now I'm actually trying to add muscle, so I'm up a couple of pounds. You can do it if you're dedicated. I was heavy my entire life, and I'm finally at a healthy BMI.
What type of fitness did you get into to kick it back in gear?0 -
-
Yep. I am getting divorced, and on Sunday I stepped on the scale and it was 164. I can only blame the stress of divorce for so long. I am 5'3" and the most I've ever weighed in my life is 159. I swore I'd never be over that. So...I am now getting very serious. Bootcamp twice a week and following the calorie plan. My goal is 135. I am 50, so I know I'll never be my tiny 122 pounds again, but 135 puts me in a size 6-8 and I feel fantastic. I can do it!!!!!!
Yes you can!!!! Sounds like your super motivated!!! I cant imagine how hard that would be on someone.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions