What is your longest plank?

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brentbarrie
brentbarrie Posts: 532 Member
in Fitness and Exercise
I did 1 minute yesterday and I'm really feeling it today.

What is your longest plank?
«1

Replies

  • rdonald57
    rdonald57 Posts: 74 Member
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    did 2 minutes in interval training with walking in between strength moves
  • Justjamie0418
    Justjamie0418 Posts: 1,065 Member
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    1:30. and then I crashed LOL
  • ptammyw
    ptammyw Posts: 27 Member
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    3 minutes...it was tough!
  • Chieflrg
    Chieflrg Posts: 9,097 Member
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    I did 8:02 like a month go. I rarely do them. I think I could do 10 minutes right now if I wasn't drinking wine ;)

    *edit that it was two weeks ago
  • gfroniewski
    gfroniewski Posts: 168
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    2:15 right meow. Hoping to hit 3:00 pretty soooooon.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    05b3bac0.jpg

    wow, that is a long one!
  • dmpizza
    dmpizza Posts: 3,321 Member
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    Only did it once, 1:25
  • Kxgz
    Kxgz Posts: 198 Member
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    3 sets of 1 minute.
  • kennie2
    kennie2 Posts: 1,171 Member
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    i cant get past 30 seconds haha however i dont really do them very often
  • lauren_gibbons
    lauren_gibbons Posts: 61 Member
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    4mins 26s last month. Trying to get over 5mins now
  • Nissi51
    Nissi51 Posts: 381 Member
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    4min
  • FitMrsR
    FitMrsR Posts: 226 Member
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    1 min 30 seconds. It's so hard! Really need to work on it :)
  • wswilliams67
    wswilliams67 Posts: 938 Member
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    12 foot... it was on me pirate ship YARRRRRRR!
  • Yooperm35
    Yooperm35 Posts: 787 Member
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    2 minutes and 37 seconds. I was barefoot, though I probably could have went a little longer if I had shoes on because my toes started cramping up!
  • JustJennie1
    JustJennie1 Posts: 3,843 Member
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    My longest plank was 7 minutes. That was a few years ago though. The gym was having a plank contest.
  • Brad805
    Brad805 Posts: 289 Member
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    Its way too boring after about a couple of minutes. Now I put a DB on my chest and get it done in far less time on a decline bench.
  • sarahmoo12
    sarahmoo12 Posts: 756 Member
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    i think it was 40 secs hahaha
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
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    20 seconds.. BOOM lol!
    They are soooo much harder than they look! I need to do a lot of work where planks are concerned.
  • ShannonMpls
    ShannonMpls Posts: 1,936 Member
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    I'm up to just over 4 minutes - working on 5.
  • saxmaniac
    saxmaniac Posts: 1,133 Member
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    3:15, I think.

    I was timed when I first signed up for my gym last year as part of an evaluation, but I really don't do them often or time them.

    Pushups have planks inside them. I do those.

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