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    What is your longest plank?

    Posts: 532 Member
    edited January 26 in Fitness and Exercise
    I did 1 minute yesterday and I'm really feeling it today.

    What is your longest plank?

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    Replies

    • Posts: 74 Member
      did 2 minutes in interval training with walking in between strength moves
    • Posts: 1,065 Member
      1:30. and then I crashed LOL
    • Posts: 27 Member
      3 minutes...it was tough!
    • Posts: 9,097 Member
      I did 8:02 like a month go. I rarely do them. I think I could do 10 minutes right now if I wasn't drinking wine ;)

      *edit that it was two weeks ago
    • Posts: 168
      2:15 right meow. Hoping to hit 3:00 pretty soooooon.
    • Posts: 22,281 Member
      05b3bac0.jpg

      wow, that is a long one!
    • Posts: 3,321 Member
      Only did it once, 1:25
    • Posts: 198 Member
      3 sets of 1 minute.
    • Posts: 1,170 Member
      i cant get past 30 seconds haha however i dont really do them very often
    • Posts: 61 Member
      4mins 26s last month. Trying to get over 5mins now
    • Posts: 381 Member
      4min
    • Posts: 226 Member
      1 min 30 seconds. It's so hard! Really need to work on it :)
    • Posts: 938 Member
      12 foot... it was on me pirate ship YARRRRRRR!
    • Posts: 787 Member
      2 minutes and 37 seconds. I was barefoot, though I probably could have went a little longer if I had shoes on because my toes started cramping up!
    • Posts: 3,749 Member
      My longest plank was 7 minutes. That was a few years ago though. The gym was having a plank contest.
    • Posts: 289 Member
      Its way too boring after about a couple of minutes. Now I put a DB on my chest and get it done in far less time on a decline bench.
    • Posts: 756 Member
      i think it was 40 secs hahaha
    • Posts: 2,295 Member
      20 seconds.. BOOM lol!
      They are soooo much harder than they look! I need to do a lot of work where planks are concerned.
    • Posts: 1,936 Member
      I'm up to just over 4 minutes - working on 5.
    • Posts: 1,133 Member
      3:15, I think.

      I was timed when I first signed up for my gym last year as part of an evaluation, but I really don't do them often or time them.

      Pushups have planks inside them. I do those.
    • Posts: 5 Member
      I struggled through 1 min this morning...haven't done one in years!
    • Posts: 1,049 Member
      3 minutes.
    • Posts: 268 Member
      Wow, y'all are awesome! My core is something I have been working on pretty hard, but I am just starting out, so I am on the right track. I have just been able to do 10-15 girl push-ups consecutively!

      In regard to planks though, I can sometimes push out 30 seconds. If it is a SUPER good day, maybe close to 60 secs. Meh.
    • Posts: 1,349 Member
      i think it was 40 secs hahaha

      Ditto - only started doing them 2 weeks ago and so proud when I hit 40 seconds.
    • Posts: 5,044 Member
      1 min
    • Posts: 492 Member
      1 minute 20 seconds and then I get tired and my feet start slipping...lol...

      I aspire to hit at least 2 minutes one day.
    • Posts: 739
      In boot camp, we were getting "MASH'd" this one time. We took 1 hr to do 6 pushups ..... 5 min in position 1, 5 min in position 2 ...6 times, no rest ........

      "MASH'd" = Make A Sailor Hurt ....
    • Posts: 157 Member
      One little minute before I crashed
    • Posts: 2,984 Member
      2 minutes and 15 seconds.
    • Posts: 2,525 Member
      1:30. and then I crashed LOL

      yup that's about my limit too ;)
    This discussion has been closed.

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