Lin3006

lin3006

hello and ready to go.

lin3006

My goal is 3 lbs per week.

lishie_rebooted

lin3006 wrote: »

My goal is 3 lbs per week.

Not gonna happen with less than 20 to lose

lin3006

lin3006 wrote: »

My goal is 3 lbs per week.

lin3006

Oh ok. 2 more like it?

lishie_rebooted

lin3006 wrote: »

Oh ok. 2 more like it?

Nope.
1. weight loss isn't linear anyway
2. with less than 20lbs to lose, you need to set MFP to 0.5lb/week

lin3006

Ouch. Take longer then I thought.

lishie_rebooted

lin3006 wrote: »

Ouch. Take longer then I thought.

More sustainable that way.
Losing weight is a marathon, not a sprint.
Faster isn't better.