31 Day Squat Challenge!

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  • whatatime2befit
    whatatime2befit Posts: 625 Member
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    I didn't get the 100 in yesterday either, had to work really late and didn't get my workout in. I'll move it to today also.
  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    100 in today to make up for yesterday
  • Mari_getsfit
    Mari_getsfit Posts: 2
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    Is anyone seeing results???!
  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    Mari_getsfit wrote: »
    Is anyone seeing results???!

    I'm doing cardio + 3 days/week of strength training on top of this. I'm getting results, but I think it's more of the combination. For me, this is just for fun.
  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    Got 75 in for today
  • whatatime2befit
    whatatime2befit Posts: 625 Member
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    Forgot to update - days 24/25, 26 done. Working on 27 during the day
  • whatatime2befit
    whatatime2befit Posts: 625 Member
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    50 done for day 27
  • pandagurl53
    pandagurl53 Posts: 2
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    I love the 30 day squat challenge, but feel 30 days is not enough time to actually see results or even a change. For the last 4 months, every time I use the restroom I do 20 squats. Some days by the time I get off work, I've done 200 squats and other days just 60. (That doesn't include the number of squats I am doing during my regular fitness regimen. Just because I do squats at work doesn't mean I don't do more at the gym.) I have seen great results. My glutes stick out, I now have shaped muscle not just a butt, and more strength. I have all my co-workers (well the females anyways) doing this at both of our locations. Simple way to get moving during the day.
  • Milotic2015
    Milotic2015 Posts: 51 Member
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    My mom and i started the 30 day squat Challenge 8 days ago, Today is our rest day but Here is account for us:
    Day 1: 50 done
    Day 2: 55 done
    Day 3: 60 done
    Day 4: Rest Done
    Day 5: 70 done
    Day 6: 75 done
    Day 7: 80 done
    Day 8: Rest Done

    We're also doing this with the 30 day beginner Push up challenge.
  • Milotic2015
    Milotic2015 Posts: 51 Member
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    Day 9: 100 Squats Done
  • whatatime2befit
    whatatime2befit Posts: 625 Member
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    Day 28 - 150 done
  • galgenstrick
    galgenstrick Posts: 2,086 Member
    edited March 2015
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    150 done. I missed yesterday's 50 due to jury duty :(

    I'll make those up tomorrow
  • whatatime2befit
    whatatime2befit Posts: 625 Member
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    Forgot to report - finished the last couple days. Yesterday was hard!
  • dawniemate
    dawniemate Posts: 395 Member
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    how do you do a squat...sounds mad but are you using weights or justfree squatting...sorry im blonde!
  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
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    I'll try it. Might take multiple times each day as opposed to all at once.
  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
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    But for April, not March :)

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