WorkOuts in the Office?

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  • tziol
    tziol Posts: 206 Member
    here are few more tips :D

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  • MeganFlanagan16
    MeganFlanagan16 Posts: 136 Member
    Haha That's awesome!
  • hesn92
    hesn92 Posts: 5,965 Member
    I haven't read all the responses, so I'm sorry if this has already been mentioned. But at work I take short breaks and go for a 10-15 min walk outside. I haven't for the last week or so because it's been so cold, but I generally go once a day. I want to try to get out twice but I usually get too caught up in my work that I don't have time or forget.
  • MeganFlanagan16
    MeganFlanagan16 Posts: 136 Member
    Unfortunately my breaks are only 10-15min and then a 45min lunch, which I spend eating and walking to or from my car. It takes almost 5-10 min just to get into my office lol. I did have a break between shifts today though and got a 20min walk in, which felt great :smile:
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