Lose 5lbs in March 2015 Open Group
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SW:267
CW:168.8
GW: 160
Weigh in dates:
Start of the month(03/01 Sunday):176.4
03/07 Sat:173.6
03/14 Sat:172.8
03/21 Sat:171.4
03/28 Sat:168.8
End of the month(03/31 Tuesday):
Total weight lost this month: 7.60 -
SW:(Starting weight) 162 lbs (May 2014)
CW:(Current weight) 150-152
GW:(Goal weight for this month) 145
Start of the month(03/01 Sunday): 151.2
03/07 (Saturday): 150.6
03/14 (Saturday): 149.2
03/21 (Saturday): 151.4
03/28 (Saturday): 149.4
Total weight lost: 1.8 lbs
0 -
SW:192lbs(13st 10lbs)
CW:189lbs(13st 7lbs)
GW:182lbs(13st 0lbs)
Weigh in dates:
Start of the month(03/01 Sunday):189lbs(13st 7lbs)
03/07 Sat: 189lbs(13st 7lbs)
03/14 Sat: 183lbs(13st 1lbs)
03/21 Sat: 196.2lbs(14st 0.2lbs)
03/28 Sat: 187lbs(13st 5lbs)
End of the month(03/31 Tuesday):185.2lbs(13st 3.2lbs)
Total weight lost this month:7lbs
Overall loss:7lbs
I have lost 7lbs this month. Today is the last day of the DECHOX. I think I done well.0
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