Post your Weight loss pics
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Exactly a year apart these two:
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Forty6and2 wrote: »1
220 before and about 177 now. I still want to lose about 40 lbs and see if I like how I feel then and I'm hoping to be there by the end of this year. I have a type of depression that comes on every now and again and it makes it difficult for me to stay motivated to work out and eat well but I'm hoping that I will stay on track this time with the help of my therapist and some medication.
Also, I have lost all of this weight through basic cardio (running, elliptical), weight lifting, and eating at a calorie deficit. I don't avoid any foods at all and I don't force myself to eat something I hate because it's "healthy." That being said, I enjoy healthier foods in the first place, so eating low calorie isn't too difficult for me (until Ben and Jerry's is in the picture
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You are AMAZING!!2 -
I'm 4 weeks in to my lifestyle change. My goal is 135 lbs. We leave for Tennessee in 18 days and I'd like to lose 3 more lbs by then to put me in the 150s!! Wish me luck!!
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*30 years old
*5'4"
*SW: 225
*CW: 165
*GW: 130
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Not a big change but I have noticed a slight difference from drinking a ton of water and restricting my calorie intake. All these pictures are very motivational!
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It is so inspirational to see REAL people changing their lives!
I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!
Looking to stay motivated now that I am maintaining!
Keep working!!! You will get there!
So awesome!!!!!! I'm on the same path as you girl! And no gym......just my stationary bike and my weights:)1 -
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You look amazing!0
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I know I just posted in the 5'4 group but I couldn't help but post these here. From well over 185 I stopped weighing myself and lost a lot of weight before I could step on a scale again to 155 now. I'm back on MFP after a few month break (with no gains!) to lose the final 15 or more pounds. I would like to be a size 8 when I am done I am a 10 right now but would like to tone up my core more and make sure no resemblance to a double chin is left. Also stelar job everyone it really motivates me to cross the finish line.
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Heres to thrwoback thursday!! Down 86lbs! !
rs1308.pbsrc.com/albums/s613/katielou410/Screenshot_2015-03-12-23-47-53_zps8qjazrcq.png~320x4800 -
Heres to thrwoback thursday!! Down 86lbs! !
rs1308.pbsrc.com/albums/s613/katielou410/Screenshot_2015-03-12-23-47-53_zps8qjazrcq.png~320x480
[URL=http://s1308.photobucket.com/user/katielou410/m
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The first collage I created back in April 2013 when I has lost 63lbs total and weighed 172lbs. The second collage I just created today, I've lost 14lbs since then and weigh in at 158lbs.
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wow, fantastic, congrats!!maryann123115 wrote: »The first collage I created back in April 2013 when I has lost 63lbs total and weighed 172lbs. The second collage I just created today, I've lost 14lbs since then and weigh in at 158lbs.
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http://rs1308.pbsrc.com/albums/s613/katielou410/Screenshot_2015-03-12-23-47-53_zps8qjazrcq.png~320x480
18 month's 85lbs lost.. 24 to go to meet goal!
Hopefully the URL works this time. If not someone PLEASE HELP ME!!0 -
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http://rs1308.pbsrc.com/albums/s613/katielou410/Screenshot_2015-03-12-23-47-53_zps8qjazrcq.png~320x480
18 month's 85lbs lost.. 24 to go to meet goal!
Hopefully the URL works this time. If not someone PLEASE HELP ME!!
amazing progress! you got this on lock. To post images either use the direct upload by clicking the folder about the comment box that says attach image, or copy and paste the direct link from your image between [img][/img]
some more progress on my near year transformation, who else is spring cutting early?
*shirt on this time to keep it SFW..that and I'm due for another serious manscaping session*
so big i shatter compact cars
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16 day short of being here a year
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Coming up on a year, I am down 174!0
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JoseCastaneda wrote: »Hi! well, this is me and my lovely wife... both pictures taken on February 14 (2014/2015). 80 pounds less
Wow, you look like a different person in the second shot! Gorgeous too, lucky wife Ahem. 1 -
jharris1378 wrote: »At my highest weight I was 275 pounds. I now weight 175 pounds and still losing. Looking to drop about 20 more.
You look amazing.
Way to go!0 -
You all are an inspiration. Thanks for sharing.0
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I was at about 195 at my highest - don't know exactly since I stopped weighing myself. I'm at about 152 right now. Trying to break 150 soon!
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You are all inspirational.. thanks for sharing..0
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I have lost 102 pounds in 11 months. I'm 5'-2" and the left side are recent pics at 201 pounds and the right side was at 303 pounds.
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TMI - 400+.. Pretty sad when these were my at home pants and wearing 6xl sweats in 100% AZ weather. groans.
181lbs
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