Post your Weight loss pics
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When I had my daughter 14 months ago I was 210 lb I'm now 185lb. I'm getting married in August and would like to be 170lb but I'm struggling so glad I looked at this post u have all given me motivation. I think it's great how well you have all done. I have a before pic but not one of me at the moment not sure if thery will look different1
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It is so inspirational to see REAL people changing their lives!
I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!
Looking to stay motivated now that I am maintaining!
Keep working!!! You will get there!
Wow, you look fan well done, how long did it take you to get there ?
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Hi, here's mine, not sure how motivational it will be since I'm not at goal yet and just treading water at this point.
Before is somewhere north of 400 pounds (my scale only went that far), the during is somewhere around 200 pounds
Girl you rock. If not you, I don't know who can be a better motivation! Keep doing a great work
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It is so inspirational to see REAL people changing their lives!
I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!
Looking to stay motivated now that I am maintaining!
Keep working!!! You will get there!
Wow great job.
You are my motivation. Do you know why? Because I always have excuses. Only if I go to gym, only if I have more time , only if I have a personal trainer. You are a perfect example that if there is a will, there is a way!
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It is so inspirational to see REAL people changing their lives!
I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!
Looking to stay motivated now that I am maintaining!
Keep working!!! You will get there!
You look amazing! Your before picture is where I am starting too, I hope my goal picture looks as good as yours! Great job0 -
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Before: 183
Current: 135
Calorie deficit and some heavy lifting. About 10ish pounds to go!
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Great job! You can see a difference!0
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Can't get it to work...Windows phones suck but you can check out my profile pics to see my progress. I'm 5'3 went from a high weight of 230 to my current weight of 138.0
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My health journey started on 1/1/14. I'm 5'4" and my ultimate goal is to weigh between 120-125 lbs. I workout 5-6 times a week doing boot camp & circuit training, as well as doing double workouts 2-3 times a week with 5K runs. I log in MFP religiously everyday and maintain healthy eating habits. But I enjoy a treat meal once a week! Water and green tea are my top beverages. I've wiped out alcohol almost completely.
I'm almost there and I'm not giving up!!! If I can do this, you can too!
My fitspiration blog:
http://fithappygrrrl.tumblr.com
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I love all these before-and-afters! You guys rock!1
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rochellabella wrote: »My health journey started on 1/1/14. I'm 5'4" and my ultimate goal is to weigh between 120-125 lbs. I workout 5-6 times a week doing boot camp & circuit training, as well as doing double workouts 2-3 times a week with 5K runs. I log in MFP religiously everyday and maintain healthy eating habits. But I enjoy a treat meal once a week! Water and green tea are my top beverages. I've wiped out alcohol almost completely.
I'm almost there and I'm not giving up!!! If I can do this, you can too!
My fitspiration blog:
http://fithappygrrrl.tumblr.com
Wow! You're my inspiration. You look amazing. I am 5'4" too. My highest weight was 207lbs, I started logging here 3 weeks ago at a SW of 196lbs. I am now down to 188lbs and DREAM of getting under 150lbs.
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This is my latest progress shot. Highest weight was 286lbs (no pic of that unfortunately)
First pic: 199lbs
Current: around 165lbs
I'm 5'9 - heavy lifting changed my life.
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Great job to everyone. You should be very proud of yourselves- you all look amazing and are the definition of motivation!0
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Here's mine to add to the thread! 260 in August 2014, and 200 today! Another inspiration is to google things that weigh what you've lost!
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