help me I just want to give up!

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Replies

  • Day 10 and ive still only lost 2oz... im hanging in
    Here though guys
  • FunkenWagnel
    FunkenWagnel Posts: 131 Member
    I would say a few things. One, it means this week, you lost weight, and you didn't gain! That's a good thing, and means your work is paying off NOW.

    The other thing is, slower weight loss is easier to keep off.
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