78 Pounds in just over 4 months - side by side compare
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Fantastic job! Keep up the good work.0
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Great job! My husband did just about the same, going from 277 on January 18 to 195 this morning, so I KNOW how hard you worked to get where you are! Congrats!0
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Oh my gosh you look amazing!!! Congratulations on all your hard work and keep it up!! :flowerforyou:0
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Congrats!! What a great loss. You look amazing!!!0
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Congrats on the weight loss and the smoking! Quitting smoking is my next goal. How did you do it?
I went cold turkey. I did quite a bit of web research, found a site, www.neversmokeagain.com, it's free, makes sense, I followed it and it worked for me. As you go thru it, it might sound a little corny, but if you believe it, do what they say, it will work.0 -
You inspire me daily to not give up:flowerforyou: You look awesome :smokin: and I love to read about all the NSV you are experiencing along the way. Congrats on you're new life
And it's the friends like you that keep me coming back and doing what I'm doing, so thanks to you too!!0 -
Great job!!!!!!!!!!!!! Keep up the good work.0
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Well done and to also quit smoking and still lose that much weight is so inspiring.
You must feel fabulous as you look great.0 -
Great job!!!!0
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this is awesome!! thanks for showing us your progress0
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Wow, very impressive! Pat yourself on the back now that you can reach it!0
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Many congratulations on your healthy lifestyle change!!0
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*whistles*0
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DANG!!! You look fabulous!!!0
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Wow, what a lot of hard work, and well earned results! You look AMAZING, but more importantly, I bet you feel amazing!0
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Wooo!!! Looking good!! You've worked hard and it sure as heck shows!!!0
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You look Great !! good for you !!!0
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Very handsome and great loss! You look great, and I like the big smile in your after picture- it says it all0
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OUTSTANDING commitment. PHENOMENAL results! Congrats! :flowerforyou:0
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Great job!0
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how wonderful! congratulations and you've earned the accolades!0
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Well done, good sir. Excellent.0
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Incredible work! How have you achieved such amazing results?0
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Woo hoo!!0
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Fantastic transformation...congratulations!!!0
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That is incredible progress!! Congrats to you!!0
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AWESOME!!!! You have done a GREAT JOB! Stay focused and Stay healthy! Enjoy LIfe!0
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FANTASTIC JOB!0
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Fabulous loss in such a short time. Well done!
:flowerforyou:0 -
Great job!0
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