Accountability and support
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Been there! After i reached my goal weight i stopped using mfp but i realized that i need more friends to keep me motivated to live in a healthier way bcz it is sooo easy to lose track without a trigger or a reminder,lets say. Anyone looking for support just feel free to add me.0
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Amazing how we all go through the same thing. It is a struggle!0
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This is a very familiar pattern for me as well
I know how much hurt and self blame is involved. Hang in there and keep trying. Whenever this happens to me I remember the picture of the minor digging for gold who gives up just when he's about to strike gold. It's hard, but keep trying and build your stamina
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I'm in the exact same boat and if anyone is down to add me and we can help each other out that would be awesome!0
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Great thought Julietadimova... loved it!0
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I have a Fitbit. I feel like I have someone always coaching me now.0
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