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How much water does everyone drink a day?

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Replies

  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Whatever I'm thirsty for. Though I notice my skin looks better when I drink a lot. Anyway, anywhere from 40 oz to 100 oz would be in my typical range.
  • Merkavar
    Merkavar Posts: 3,082 Member
    When I'm at work 3 or 4 glasses. At home much less. I tend to drink when I'm thirsty.

  • Carlos_421
    Carlos_421 Posts: 5,132 Member
    edited March 2015
    I don't measure it. I just drink when I'm thirsty. I'm typically well hydrated.

    Confession: before 3pm I drink mostly coffee
  • UrnAsh_
    UrnAsh_ Posts: 242 Member
    8+ cups
  • azulvioleta6
    azulvioleta6 Posts: 4,195 Member
    10-14 glasses is my normal range. This does not include the 4-8 cups of coffee that I drink most days.

    I am big person (height, frame size) and I am usually VERY active.
  • kandeye
    kandeye Posts: 216 Member
    I drink a lot. I live in a desert though, so that might have something to do with it. When I lived in Alaska (the rainforest with mild temperatures) I don't remember ever being thirsty! There are so many factors, like others said drink when you are thirsty and if your pee color is too dark drink more.
  • LucasEVille
    LucasEVille Posts: 567 Member
    6L easily. Although I am over 6ft and do a physical job which means I'm a pretty thirsty guy.
  • wizzybeth
    wizzybeth Posts: 3,574 Member
    Usually 6-10 cups plus coffee (4 cups )...more or less depending on the day
This discussion has been closed.

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