What's your favorite breakfast?!

Summerluv326

I'm looking for some breakfast ideas! I don't want to get bored of eating the same few things. Please share what healthy things you enjoy for breakfast!

DC_TheDrivah1

Well to start off I drink a 10Floz protein shake every morning (1 scoop 33g cookies & cream) & usually compliment that with a glass of water and 1/2c plain oatmeal. But every once in a while I pour a 2 serving bowl (1 1/2 cup) of Special K cereal and instead of using milk I just pour my protein shake it in. It's really good! Special K Chocolate/Strawberry is my favorite flavor right now

FitPhillygirl

Chex Gluten Free Original oatmeal mixed with 2 Tbsp of PB2 and a scrambled egg.

tjsingh91

Eggwhites and 1 real egg with turkey bacon.

Or if im looking for a change up

A cup of cheerios with almond milk sometimes but theres nothing good in there.

dragonmaster69

Two eggs fried over hard with 7g of cheese, 15g sour cream, and 5g sriracha.

Or 1/2 cup oatmeal with some brown sugar

Or a bagel with 2 servings of whatever cream cheese I'm using...but fancy bagels...not store bought stuff.

moto450

Fruit on the bottom greek yogurt and oatmeal with half a scoop of cookies n cream protein powder in it instead of sugar. Sounds weird buti love it!

Charliegottheruns

Sweet potatoes, squash, peppers, mushrooms, tofu and eggs

eatingforspawn

Poached eggs over mashed sweet potatoes or whole grain bread! Topped with a dash of salt(I love pink Himalayan salt) Cracked black pepper and paprika.

vbaez6

Every morning I have 2 scrambled eggs (I need to start taking the yolks out but they taste too good) and I add a side of about 6 strawberries. On my cheat days I add whipped cream and sugar to the strawberries as an extra treat. This holds me over until lunch if I am busy enough.

ashleycde

Everything bagel with smoked salmon, and herb & garlic cream cheese. Usually accompanied by fruit and coffee, or iced black tea. It's what I eat for breakfast almost every morning.

gmeg23

DC_TheDrivah1 wrote: »

Well to start off I drink a 10Floz protein shake every morning (1 scoop 33g cookies & cream) & usually compliment that with a glass of water and 1/2c plain oatmeal. But every once in a while I pour a 2 serving bowl (1 1/2 cup) of Special K cereal and instead of using milk I just pour my protein shake it in. It's really good! Special K Chocolate/Strawberry is my favorite flavor right now

Summerluv326 wrote: »

I'm looking for some breakfast ideas! I don't want to get bored of eating the same few things. Please share what healthy things you enjoy for breakfast!

I have egg whites on a flat out bread and some deli ham with spinach and tomato usually 230 calories with green tea

vbenoit81

I love soft boil eggs. You boil your eggs for 6 minutes, then quickly cool them. It is like eating an over easy eggs without the worry of breaking the yolk while cooking the eggs.

jalarson23

I like to make homemade breakfast sausage (they taste better and are healthier) into patties and freeze them until ready to cook. I heat these up with scrambled eggs.

I also prep a breakfast smoothie the night before and blend in the morning for a quick breakfast. I don't find them as filling though and usually need to supplement with something else. I usually use a banana, some blueberries, yogurt, milk or orange juice, and something to sweeten it (agave, honey, maple syrup).

Dragn77

I pretty much have the exact same breakfast every day... Either:

Oatmeal with a bit of brown sugar, dash of cinnamon and some vanilla extract - or -
Grits with 2 eggs. Depending on my mood, I may also add cheese.

On the weekends I may make pancakes and bacon with eggs...like once or twice a month maybe.

But yeah, if we ever ran out of oatmeal or grits, there'd be a state of emergency at my home...In the last 18 years, I ran out of oatmeal once. Literally, just once. I still remember that day LoL

ETA: Just remembered...I *just* signed up for EatThisMuch.com, and this is my first week giving it a try. Today was my first day actually, and I set it so that I still eat my usual breakfast, but on weekends willing to try something different.

So, tomorrow I will be making Manicotti Pancakes for breakfast, and on Sunday, Cinnamon Oatmeal Pancakes. Hrmm..not much different from my usual actually lol

jenglish712

When berries look good I will get 2-3 kinds at a time and put 30g each in either greek yogurt or oatmeal.

I eat a lot of 2 egg whites and one whole egg.

Turkey sausage patties with an egg white aren't too bad if you can tolerate all the sodium.

Runcakes

Overnight oats! Oats, chia seeds and soy milk with some combination of banana, blueberries, peanut butter, cocoa powder, maple syrup, cinnamon etc. as add-ins. Prep at night and stick it in the fridge for the morning

Lefty1290

I like cereal (usually plain Special K) and Silk light vanilla soy milk with yogurt, fruit, or toast. If I don't have cereal, I make oatmeal with soy milk and brown sugar.

areallycoolstory

corn and wheat tortilla, fried egg over medium, 1 tbsp lite shredded cheese, cayenne pepper sauce, fresh garlic. Recently discovered how well eggs cook in the microwave. tortilla goes in a microwave safe bowl with a lid. crack egg on tortilla, add cheese and hot sauce, secure lid on bowl and nuke for 45 seconds, add freshly chopped garlic, fold, enjoy.

siurzua

My favorite breakfast is my supercharged Yevo rice cereal<3 Its loaded with 43 essential nutrients, omegas 3,6 and an amazing 25grams of protein! It feels amazing to start the day super nutrified:D I also add some blueberries and my coffee of course:D

Summerluv326

Thanks for all the great breakfast ideas everyone!!

MiltonAFC

I mix a serving of Kashi go lean cereal with a serving of either cocoa puffs or lucky charms with unsweetened Almond milk.

A bowl of oatmeal with blueberries and diced strawberries.

Four whole eggs with two egg whites.

Overnight oats is another thing I enjoy.

shellrae1973

I cut up an apple and add some pumpkin pie spice - cook in microwave for 2 minutes then stir in 1/2c of plain greek yogurt. Yum!

PEBROJO69

One large egg in a coffee mug whiped microwaved 1 minute, add tsp shredded cheddar 30 secs microwave , put on toast if you can spare the carbs

47Jacqueline

Poached eggs, french fries, oj, coffee
Oatmeal, trail mix, Almond milk, banana (or other fruit)
Wheeta Bix, milk, fruit

teatime256

Chocolate peanut butter oatmeal.

1/4 cup of quick cook steel cut oats

1 TBSP Hershey's special dark cocoa

1 TBSP peanut butter

3 pkts. splenda

salt to taste

3/4 cup of water

mix all together bring to boil, simmer a couple mintes, let stand til thickened and cooled a bit, then top with a tablespoon of evaporated milk, regular milk or even sugar free vanilla creamer! Approx. 284 calories.

asdowe13

Chocolate Chip Muffins.....eating them now and they are amazing

karenrich77

I have fruit, with yoghurt and natural muesli parfait. Yum!

lhs1965

Egg beaters cooked in Pam adding green peppers onion and tomato. Some times I add some turkey ham. 2 pieces of extra thin Pepperidge Farm wheat bread. Seem to keep me full until lunch

PeachyCarol

Cottage cheese with pumpkin, pumpkin pie spice and splenda
2 eggs scrambled with cottage cheese mixed into sauteed spinach topped with chopped scallions
Greek yogurt with fresh berries when they're in season
Quest Bars

neanderthin

Depends, but today I'm feeling like I really need a good leek and gruyere quiche in my life.

kimw91

On weekdays I'll have low fat quark (200gr) with banana, berries, honey and walnuts, pecans or tahini.

On weekends I like to make French toast with wholewheat bread, milk, stevia and egg whites, served with fruit and cottage cheese. Or pancakes (1/3 cup ww flour, 1/3 cup milk, 1 egg white, all the other usual add ins) again with fruit. I'm a sweet breakfast lover as you can tell

If I do make a savory breakfast, I usually have a poached egg with smoked salmon on toast. Or a bun with a fried egg and ham on hangover days!