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Anyone following Banting diet?
qthrussell
Posts: 4
hi all, looking to see if anyone following Banting diet. Really looks like low carb diet mostly but keen to hear others thoughts
0
Replies
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It is low carb and high fat. There are other LCHF folks and groups around.0
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yes, it's what South Africa calls the diet that Swedes call LCHF0
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Yes, there are many people eating low carb on MFP, we just don't post in the main forums a lot. Please join us over in the Low Carber Daily Forum (a MFP group): http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0
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