weight gain :(

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Chris2121971
Chris2121971 Posts: 12 Member
in Introduce Yourself
Help please ive just taken my first weeks weight in and I've gained a Kg ladies please console me I need cheering up big time :(

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  • malibu927
    malibu927 Posts: 17,565 Member
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    It's only been a week, and weight loss isn't linear. If you're working out, most likely it's water retention from starting a new exercise routine.
  • rosnigetsfit
    rosnigetsfit Posts: 569 Member
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    or you've probably been eating way too much? Do you use a food scale?
  • farfromthetree
    farfromthetree Posts: 982 Member
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    can only ladies console you?
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Chris2121971 wrote: »
    Help please ive just taken my first weeks weight in and I've gained a Kg ladies please console me I need cheering up big time :(

    :laugh: just ladies??

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