Losing Weight...I'm tired of trying....I want to be successful

rachel0124

I've lost all motivation to lose weight as of recently. My biggest victory was losing 75 to only gain 1/2 of the weight back over the past few months. I'm going through a divorce and yes I'm a stress eater. So if there is anyone that wants to be my friend...motivate (or we can motivate each other please reply.

Thanks,

Rachel

lbetancourt

i sent you a friend request. you got this!

eileensofianmushinfine

you can do this...start today (or in the morning) and just stick with it. Find ways to deal with your stress that don't involve food. When i was going through my divorce, i exercised like crazy. Follow the MFP program recommendations to eat enough to fuel your body, yet lose weight....YOU GOT THIS!!!!! Friend request sent.

reinhart_doug

You can do this and I do know exactly how you feel as I recently gained back half the weight I lost. I live to snack and just got some healthy snacks. Maybe you can try that. Sending a friend request but you can do this one day at a time.

rachel0124

Thank you Eileen....

rachel0124

lbetancourt wrote: »

i sent you a friend request. you got this!

Thanks for the request.... I accept

rachel0124

I work in an office and they always have the unhealthy options..... I will just have to bring my own and reisist temptation

reinhart_doug wrote: »

You can do this and I do know exactly how you feel as I recently gained back half the weight I lost. I live to snack and just got some healthy snacks. Maybe you can try that. Sending a friend request but you can do this one day at a time.

rachel0124

So far so good...a couple of days towards a lifestyle change

Ls_505

I sent you a friend request. I'm the same way eat when I'm stressed or bored. I also went through a divorce 2 years ago. Even though it was the right choice it didn't make it hurt less. But trust me. It gets better. I just got back in to working out 2 months ago. Hasn't been long and I'm still learning but I am here for you=)