40 pounds in 6 months

jillion76

Congrats love all the details of your journey down to the snacks and fizzled water you drink,. Hip hip hurray ☺️

Starrhae130

annied1961 wrote: »

Thank you for sharing your story.
Congratulations on all your success!!
I am doing the exact same routine.
The only difference is that I'm 53
and my hormones a
The weight isn't moving yet,
but I'm persistent and determined.
Walking is a wonderful inexpensive exercise.
That I enjoy very much.
Stratford is a beautiful city to walk in.
Counting calories is getting easier to do now.
I'm choosing better foods than when I first started.
Please add me as your friend-I could really
use your support.
Thanks Again!
annied1961

This is great !! So much how I feel only I will be 64 next week!!
I was so glad to read the success story and your reply!!
It helps to read this!!
Thank You!!

ForeverCharlie

That's a great change. Congratulations

Mech9

You look amazing! Fantastic job.

pawneegoddess

Great work, you look fantastic and it sounds like you have improved your mental as well as physical health! I love seeing the results of hard work and commitment from someone sharing my stats - it's like a blueprint of where I want to be by the end of the year. Thanks for sharing!

karthika11186

thank u for ur story and it is inspiring.....

amywillloseit2015

Hi I have been doing something similar to this. I walk on the treadmill at the gym for an hour everyday or when it gets nice out I will walk outside. I have been getting the meals from smart ones because they have a set amount of calories and I can log it alot easier. I also have a bodymedia fit which make it so easy to know how many calories I burn on anyday at rest or if I add in exercise. I am only 5 foot so it will take awhile to lose 50 lbs but i will do it. You can friend me if you would like. I could use all the motivating friends that I can get. Great job on your loss. You look great.