Atkins or Low Carb anyone?

freedomjoy

Hi all,
I hope you all are steadfastly pursuing your fitness and nutritional goals!

I was wondering if there are any MFPers on here doing a low carb or Atkins diet plan? Years ago, I Iost and maintained with Atkins. Recently I decided I was done yo-yo-ing and decided the best thing for me is to return to the low carb way of life. Anyone want to be my friend and share tips, goals and help motivate each other? Add me or post here if you'd like. Happy Losing!

AmazonMayan

I'm not low carb, but if you look in the groups area of the forums, you will find low carb groups. They will have lots of answers for you.

Mistizoom

Yes! Please join us in the Low Carber Daily Forum: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group. There is also an Atkins Support Group but that one isn't quite as active: http://community.myfitnesspal.com/en/group/5268-atkins-support-group

freedomjoy

Thanks you two! I wish you well on your health journey!

Lrdoflamancha

Mistizoom wrote: »

Yes! Please join us in the Low Carber Daily Forum: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group. There is also an Atkins Support Group but that one isn't quite as active: http://community.myfitnesspal.com/en/group/5268-atkins-support-group

I agree Low Carber is a great group....