What foods do you eat most? Least? Why?

iechick

Most-

veggies and mushrooms
whole grains
beans
seeds (flax, hemp, chia, etc)
olives
fruit
nuts

Least-

meat
dairy
candy, chips, cookies, pastries etc
eggs
eating out

Why-
because I'm transitioning to a mostly whole foods, plant based diet, aiming for a 90/10 ratio (ie a flexitarian diet). Doing it for health reasons and not weight loss (I'm in maintenance).