before or after? discuss!

Saltfae

Do you log your food before you eat or after? I log most of my meals if not my whole day in the morning, or if im workin all day the night before. i find it helps me stick to my healthier choices. What do you prefere?

Mycophilia

I usually eat at my computer so I log during lol.

kayeiam

90 % of the time, I log it before (usually the day before), I do sometimes change a meal off and on, but usually it stays as I put it. I do the same as the above poster too. I sometimes will log my breakfast as I sit at the computer and then fill in the rest of the day in the morning (if I didn't have time to do it the night before) and then there are times that life gets in the way and I have no clue exactly what I will be eating (but keep in mind my values as I go through the day and then fill it in... usually if I am visiting somewhere or invited to go out to eat etc.

Kymmu

After- but I like to live dangerously!
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BraveNewdGirl

I generally pre-log (because planning has gotten me this far), but I play catch-up from time to time too!

Saltfae

Kymmu wrote: »

After- but I like to live dangerously!
-

You rebel you! So i have one during, one before and one after, we're All over the place!

hesn92

Usually before. It helps me choose the best option that fits into my day, also let's me know much much of each thing I can eat to get the desired # calories

lisafrancis888

Usually after but if I'm making my own recipe I might do it at the same time. That way I can see how large or small a portion I ought to have out of it.

zombiebrandy0112

After

Saltfae

After people, how on point are you with your calories? I do it before because id never get my macros and calories right

luv_lea

Depends on the day and what I'm doing. I find when I pre-log though, something ALWAYS happens and I have to go back and edit it anyways. So I usually log during or right after I eat.

kamakazeekim

I log after I eat. I prep most of my food into portions before hand though...I eat lots of raw fruits and veggies. I generally tend to be way under in my calories and end up throwing in a can of pop or some "junk" food in order to reach my calorie goal.

nuttynanners

Usually after, because that's how I roll. Sometimes I do it before, if I am being extra diligent. But...not always.

vixtris

I log before if I know what I am going to eat. I will log after if I wasn't near the computer before I ate.

kmorales_4

Mycophilia wrote: »

I usually eat at my computer so I log during lol.

You're too funny. LOL

_lyndseybrooke_

I log at least a week in advance. I'm about to start an 8 week cut, so I have several weeks logged at the moment.

ameliajane90

I try and log the night before, even on days off and weekends. Mostly because I hate getting to the end of my day and seeing that I only have 25 calories left for dinner! I do change things sometimes though, if I want a different snack or my boyfriend or I are craving a certain meal by dinner time. I usually look at what is there in those situations a a place holder. As in, ok I budgeted for a dinner worth 450 cal (example) if we decide we MUST HAVE PIZZA NOW then I know I only have space for 450 cal worth of pizza.

kecmw25

I found that pre-logging helps me plan what I can have for a snack when I get home from work

Francl27

Before, so I know if I can have a bit more meat or veggies if I have calories left.

Unknown

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garayjoh

After,

aimelee

sometimes i don't know what i'm eating yet... especially for dinner. So I usually log after. But i would rather log before!

DanIsACyclingFool

After. I weigh everything, and that means I wouldn't be able to pre-log unless I pre-make, and I'm just not that ambitious!. But I mentally plan ahead and always know more or less where I am. And if I go over, I try and throw in an extra workout. It won't hurt me, because after all Rule #1 is Cardio.

motiv8rz

If I eat it before I log it, the world just ain't right and my butt cheecks hurt cuz they are a clenchin'...just so risky....

amusedmonkey

Before, after or during. If it's something that is particularly high in calories, if I eat out, or when I have low calorie fast days I log before to portion out an appropriate serving for my calories. I log during quite often when I just grab an apple or something, but more often than not I log after, since I just eat until satisfied regardless of quantity.

cwolfman13

I believe that in anything you do, having a well laid out plan = success. When I log, I pre-log...I know exactly where I stand and let's just say I've never had to post anything about, "uh oh...no more calories for dinner...HALP!"

lizzocat

always before, unless i'm at a restaurant or the like (and even then sometimes ill sneak my phone under the table and log quickly)

tat2cookie

During

Roxiegirl2008

I pre-log that way I know what little treat I have room for in my daily calorie intake.

rhtexasgal

I do it as I go along. My appetite and mood often dictate what I will be eating and I often change my mind so it does no good to do it in advance.

amf0324

Mostly before because it helps me keep on track.