before or after? discuss!
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Replies
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sometimes i don't know what i'm eating yet... especially for dinner. So I usually log after. But i would rather log before!0
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After. I weigh everything, and that means I wouldn't be able to pre-log unless I pre-make, and I'm just not that ambitious!. But I mentally plan ahead and always know more or less where I am. And if I go over, I try and throw in an extra workout. It won't hurt me, because after all Rule #1 is Cardio.0
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If I eat it before I log it, the world just ain't right and my butt cheecks hurt cuz they are a clenchin'...just so risky....0
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Before, after or during. If it's something that is particularly high in calories, if I eat out, or when I have low calorie fast days I log before to portion out an appropriate serving for my calories. I log during quite often when I just grab an apple or something, but more often than not I log after, since I just eat until satisfied regardless of quantity.0
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I believe that in anything you do, having a well laid out plan = success. When I log, I pre-log...I know exactly where I stand and let's just say I've never had to post anything about, "uh oh...no more calories for dinner...HALP!"0
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always before, unless i'm at a restaurant or the like (and even then sometimes ill sneak my phone under the table and log quickly)0
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During0
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I pre-log that way I know what little treat I have room for in my daily calorie intake.0
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I do it as I go along. My appetite and mood often dictate what I will be eating and I often change my mind so it does no good to do it in advance.0
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Mostly before because it helps me keep on track.0
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Usually log the evening before. Adjust intraday as necessary.0
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I always log before I eat, generally the night before.0
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