Walking and eating burns more calories?

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  • glassyo
    glassyo Posts: 7,654 Member
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    I *wish* you could lose more weight eating while walking. I do it all the time.

    If it's not stopping for a frozen yogurt on my Saturday evening walk (hey, it can be dangerous with some of the toppings I like) it's eating a protein bar or low carb chicken sandwich if I miss lunch that day.

    Once I just had some chopped chicken in a container and picked it out with my fingers while I walked. :smile:
  • sherbear702
    sherbear702 Posts: 649 Member
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    If this were true, everyone would be doing it.

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