3lb weight gain in a matter of days...WTF is going on?

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  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    DemoraFairy wrote: »
    Charliecatesq wrote: »
    isulo_kura wrote: »
    Charliecatesq wrote: »
    It just seemed a like a lot! It was so disheartening to see it this morning

    Stop weighing so often if you're going to have that reaction you'll just drive yourself mad.

    I know you are right but if i don't weight myself i start worrying i am just piling weight on even if i am sticking to the right cals, its an anxiety thing i guess

    That's part of the reason I weigh every day. I'd go mad not knowing.

    If you're not already doing so, you should strongly consider using a weight trending app like Happy Scale, Libra or trendweight.com. They will take your daily weigh ins and create a trend line that will help you focus on the long term trend of your weight loss. It will probably also help you to see your daily weigh ins as just data collection, rather than something you need to be emotionally attached to.
  • VintageFeline
    VintageFeline Posts: 6,771 Member
    Necro thread..........OP and most respondents aren't reading this, somewhere down the first page is the person with a concern who dug this up.
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