Sugar withdraws

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  • mistikal13
    mistikal13 Posts: 1,457 Member
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    If there's something that you really want to indulge in, you should once in awhile. Just save the calories for it.
  • jkwolly
    jkwolly Posts: 3,049 Member
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    Wow way to bump an old thread.
  • _sacar
    _sacar Posts: 80 Member
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    christmaseve70 wrote: »
    I am trying to cut out sodas (coke a cola) and breads and pastas and i feel like im goingnuts already. I can sympathize. Im 44 and was brought up drinking mcdonalds cokes, Tab, and Diet Rite. Drinking water just didnt happen in our house. Its a hell of a hard habit to break.

    The soda (Coke for me) was really rough, but now I drink pretty much water exclusively. I do have a Coke once in a while, but I usually don't finish it because I don't really like them much anymore.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    edited June 2015
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    MissTattoo wrote: »
    jkwolly wrote: »
    So you're not eating fruits either?

    Those have plenty of sugar.


    I still eat those. I've cut out added sugar. I was consuming a lot of it. My latte in the morning had 50 grams of sugar in it!

    the 50 grams of sugar in your latte = the 50 grams of fruit sugar in your strawberries and blueberries

    are you also eating zero carb, because sugar?
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    awwww man who re-bumped this????
  • jessicatombari
    jessicatombari Posts: 159 Member
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    I eat well but can never get rid of my cravings for chocolate so now I just save the cals for them and voila problem solved :D
  • _sacar
    _sacar Posts: 80 Member
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    jessicatombari wrote: »
    I eat well but can never get rid of my cravings for chocolate so now I just save the cals for them and voila problem solved :D

    Yeahhhh chocolate is a huge problem for me.
  • mattyc772014
    mattyc772014 Posts: 3,543 Member
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    Your urges will go away. And if they dont....you said yourself you did not like the taste of the mountain dew. Walk past the vending machine and take a walk. Keep up the great work. FYI I bought a whole banana cream pie this weekend and had one slice. Made me sick and threw the rest away. Back on track later that day and will not look back.

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