Lemon water in the morning!
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WalkingAlong wrote: »tincanonastring wrote: »WalkingAlong wrote: »She definitely doesn't think it's magical but she recommends trying it. Her client won this reality show that pegged diets against each other. Which is neither here nor there, just adding the context.
"Tip: Drink hot lemon water each morning & 16 ounces water before meals."
http://abc.go.com/shows/my-diet-is-better-than-yours/news/updates/abc-my-diet-is-better-than-yours-dawn-jackson-blather-superfood-swap-diet
I don't think critical thinking is magical, but I recommend everyone try it.
So your definition of critical thinking is to ignore the recommendations of industry experts and ... listen to random internet forum posters with opinions?
Her views do not reflect the majority of the industry.
The fact that she uses the term "superfood" is enough reason to dismiss her claims out of hand
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Drinking *any* water, at any time of day, is going to make you feel satiated... because you're PUTTING SOMETHING IN YOUR STOMACH! Drink enough of *anything* and you'll get a "full" feeling. If anyone's claiming there's some magical ingredient in lemons that works better than plain Jane water, then I have a bridge to sell them...0
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I'll stick to my own critical thinking, no offense intended. I prefer expert recommendations to random internet opinion. If I don't reply further it's not that I'm conceding anything or without further thoughts.0
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If you like lemon in your water that's great..makes it taste nice ..tiny bit of vitamins
Drinking 16oz water directly before eating will most probably help cut the calories you consume
Tricks are fine if you like and need them..Woo is fine for personal use but when you wrap it up and try to sell it as a magical weight loss aid it becomes something less0 -
^^^This...If you like lemon in your water that's great..makes it taste nice ..tiny bit of vitamins
Drinking 16oz water directly before eating will most probably help cut the calories you consume
Tricks are fine if you like and need them..Woo is fine for personal use but when you wrap it up and try to sell it as a magical weight loss aid it becomes something less
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Punch out Maverick...WalkingAlong wrote: »I'll stick to my own critical thinking, no offense intended. I prefer expert recommendations to random internet opinion. If I don't reply further it's not that I'm conceding anything or without further thoughts.0 -
It helps me poop! lol my husband made me chug a glass after a week of not pooping and feeling really sick. It cured me within hours.0
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the thing is even people in the fitness industry,some of them believe what they have read or what they were taught. on that show that was linked. there were a few trainers that peddled woo and bs. especially the one who believed in detoxes.0
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Random Internet commentor tells other random Internet commenters not to take advice from random Internet commenters. Not sure what to do now.0
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Too funny.. y'all are arguing over lemon and water. bahaha0
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time2cutnow wrote: »Too funny.. y'all are arguing over lemon and water. bahaha
Lol. You just read a thread of people arguing over lemon and water. bahaha0 -
I'm enjoying that dietician site, particularly the shop
$500 for a 14 day plan https://dawnjacksonblatner.com/shop/14-day-fast-start/
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WalkingAlong wrote: »
I don't know if she researched it or just has good results from clients doing it. I don't really care. She's successful at and educated enough at what she does I don't need to research all her recommendations myself just like I don't with my doctors or other trusted professionals. She is of course not the only expert to recommend it. If you choose not to trust her authority, that's fine, but "that's woo" from someone on the internet holds zero authority to me.tcatcarson wrote: »WalkingAlong wrote: »Nony_Mouse wrote: »Nothing wrong with lemon water if you like it, but as for magical health benefits, it's woo sorry. You can look that up too
One renowned dietician would disagree that it's woo.
https://dawnjacksonblatner.com/about-dawn/
Is there a link to an article about lemon water?
It's not like they're suggesting people spin around three times and howl at the moon or send them $99 for a lemon water starter kit.
Dr. Oz is educated, too. Didn't help him any. 0 -
Kombucha
Sinus rinse
Anti aging pillow
Organic coconut oil in a travel tube $15
Chuckles0 -
FunkyTobias wrote: »WalkingAlong wrote: »tincanonastring wrote: »WalkingAlong wrote: »She definitely doesn't think it's magical but she recommends trying it. Her client won this reality show that pegged diets against each other. Which is neither here nor there, just adding the context.
"Tip: Drink hot lemon water each morning & 16 ounces water before meals."
http://abc.go.com/shows/my-diet-is-better-than-yours/news/updates/abc-my-diet-is-better-than-yours-dawn-jackson-blather-superfood-swap-diet
I don't think critical thinking is magical, but I recommend everyone try it.
So your definition of critical thinking is to ignore the recommendations of industry experts and ... listen to random internet forum posters with opinions?
Her views do not reflect the majority of the industry.
The fact that she uses the term "superfood" is enough reason to dismiss her claims out of hand
Exactly. "Superfood" is pure marketing woo. As soon as you see BS like that, there's no sense even reading any further if you're interested in evidence-based solutions. Nothing but magic pill/snake oil peddling will follow.0 -
WalkingAlong wrote: »Terpnista84 wrote: »Hot liquids definitely help me to feel full. And I like lemon water too. I usually just have tea in the mornings though.
Lemon water will also help neutralize any bad breath, lol!
I never knew there was a correlation between warm liquids and satiety. But I have noticed that a cup of coffee will curb my appetite between meals.
Barbara Rolls, PhD, did some work on the effect of water on satiety. I don't know if she studied hot water in isolation but she did find that soups were more filling to people than the identical foods served in non-soup with an identical serving of water on the side, to drink.
Because your stomach can tell the difference once it's in there? Bunk, I'm afraid. Sorry.0 -
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Drink lemon water?tincanonastring wrote: »Random Internet commentor tells other random Internet commenters not to take advice from random Internet commenters. Not sure what to do now.
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Drink lemon water?tincanonastring wrote: »Random Internet commentor tells other random Internet commenters not to take advice from random Internet commenters. Not sure what to do now.
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Redbeard333 wrote: »Drinking *any* water, at any time of day, is going to make you feel satiated... because you're PUTTING SOMETHING IN YOUR STOMACH! Drink enough of *anything* and you'll get a "full" feeling. If anyone's claiming there's some magical ingredient in lemons that works better than plain Jane water, then I have a bridge to sell them...
I've honestly felt the opposite. When I'm out and about with water but no snacks and I'm hungry, I'll drink water and it just ends up reminding me how hungry I am.0 -
snickerscharlie wrote: »WalkingAlong wrote: »Terpnista84 wrote: »Hot liquids definitely help me to feel full. And I like lemon water too. I usually just have tea in the mornings though.
Lemon water will also help neutralize any bad breath, lol!
I never knew there was a correlation between warm liquids and satiety. But I have noticed that a cup of coffee will curb my appetite between meals.
Barbara Rolls, PhD, did some work on the effect of water on satiety. I don't know if she studied hot water in isolation but she did find that soups were more filling to people than the identical foods served in non-soup with an identical serving of water on the side, to drink.
Because your stomach can tell the difference once it's in there? Bunk, I'm afraid. Sorry.
http://nutrition.psu.edu/foodlab/barbara-rolls
http://nutrition.psu.edu/foodlab/publications
I'm glad I have the internet authorities to debunk the real ones.0 -
tincanonastring wrote: »Random Internet commentor tells other random Internet commenters not to take advice from random Internet commenters. Not sure what to do now.
I can tell you...but - being a random internet commentator - you can't follow my advice.
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WalkingAlong wrote: »
I don't know if she researched it or just has good results from clients doing it. I don't really care. She's successful at and educated enough at what she does I don't need to research all her recommendations myself just like I don't with my doctors or other trusted professionals. She is of course not the only expert to recommend it. If you choose not to trust her authority, that's fine, but "that's woo" from someone on the internet holds zero authority to me.tcatcarson wrote: »WalkingAlong wrote: »Nony_Mouse wrote: »Nothing wrong with lemon water if you like it, but as for magical health benefits, it's woo sorry. You can look that up too
One renowned dietician would disagree that it's woo.
https://dawnjacksonblatner.com/about-dawn/
Is there a link to an article about lemon water?
It's not like they're suggesting people spin around three times and howl at the moon or send them $99 for a lemon water starter kit.
I just meant I did a search on her site and couldn't find an article on the benefits of warm lemon water. I thought you could point me to it?0 -
juggernaut1974 wrote: »tincanonastring wrote: »Random Internet commentor tells other random Internet commenters not to take advice from random Internet commenters. Not sure what to do now.
I can tell you...but - being a random internet commentator - you can't follow my advice.
Just looking at that picture makes me feel upset and nervous.0 -
tcatcarson wrote: »WalkingAlong wrote: »
I don't know if she researched it or just has good results from clients doing it. I don't really care. She's successful at and educated enough at what she does I don't need to research all her recommendations myself just like I don't with my doctors or other trusted professionals. She is of course not the only expert to recommend it. If you choose not to trust her authority, that's fine, but "that's woo" from someone on the internet holds zero authority to me.tcatcarson wrote: »WalkingAlong wrote: »Nony_Mouse wrote: »Nothing wrong with lemon water if you like it, but as for magical health benefits, it's woo sorry. You can look that up too
One renowned dietician would disagree that it's woo.
https://dawnjacksonblatner.com/about-dawn/
Is there a link to an article about lemon water?
It's not like they're suggesting people spin around three times and howl at the moon or send them $99 for a lemon water starter kit.
I just meant I did a search on her site and couldn't find an article on the benefits of warm lemon water. I thought you could point me to it?
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WalkingAlong wrote: »It's not like they're suggesting people spin around three times and howl at the moon or send them $99 for a lemon water starter kit.
No, but she is charging $497 for a 14 day program, $10 for a 30 day text challenge and charges for "superfood swaps". She is offering lemon water to entice you to buy the other programs she offers.0 -
tcatcarson wrote: »WalkingAlong wrote: »
I don't know if she researched it or just has good results from clients doing it. I don't really care. She's successful at and educated enough at what she does I don't need to research all her recommendations myself just like I don't with my doctors or other trusted professionals. She is of course not the only expert to recommend it. If you choose not to trust her authority, that's fine, but "that's woo" from someone on the internet holds zero authority to me.tcatcarson wrote: »WalkingAlong wrote: »Nony_Mouse wrote: »Nothing wrong with lemon water if you like it, but as for magical health benefits, it's woo sorry. You can look that up too
One renowned dietician would disagree that it's woo.
https://dawnjacksonblatner.com/about-dawn/
Is there a link to an article about lemon water?
It's not like they're suggesting people spin around three times and howl at the moon or send them $99 for a lemon water starter kit.
I just meant I did a search on her site and couldn't find an article on the benefits of warm lemon water. I thought you could point me to it?
Clearly your body is lacking lemonosity. Try drinking some warm lemon water and the hidden portions of the website will become visible to you.0 -
I'm enjoying that dietician site, particularly the shop
$500 for a 14 day plan https://dawnjacksonblatner.com/shop/14-day-fast-start/Kombucha
Sinus rinse
Anti aging pillow
Organic coconut oil in a travel tube $15
Chuckles
Why am I not surprised.0 -
This is getting very Harry Potter...janejellyroll wrote: »tcatcarson wrote: »WalkingAlong wrote: »
I don't know if she researched it or just has good results from clients doing it. I don't really care. She's successful at and educated enough at what she does I don't need to research all her recommendations myself just like I don't with my doctors or other trusted professionals. She is of course not the only expert to recommend it. If you choose not to trust her authority, that's fine, but "that's woo" from someone on the internet holds zero authority to me.tcatcarson wrote: »WalkingAlong wrote: »Nony_Mouse wrote: »Nothing wrong with lemon water if you like it, but as for magical health benefits, it's woo sorry. You can look that up too
One renowned dietician would disagree that it's woo.
https://dawnjacksonblatner.com/about-dawn/
Is there a link to an article about lemon water?
It's not like they're suggesting people spin around three times and howl at the moon or send them $99 for a lemon water starter kit.
I just meant I did a search on her site and couldn't find an article on the benefits of warm lemon water. I thought you could point me to it?
Clearly your body is lacking lemonosity. Try drinking some warm lemon water and the hidden portions of the website will become visible to you.
0
This discussion has been closed.
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