Calories you eat with weight loss totals

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  • SergeantSausage
    SergeantSausage Posts: 1,673 Member
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    1. Calories I eat: Whatever I want. Some days that's 1400. Some days that's 3000. Most days that's about 1800-ish.

    2. Lol. I'd weigh 1400 pounds if I did.

    3. Goal: Abs. Abdominals. Rectus Andominis... however long it takes. *Hugely* dependent on 1.
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    1. What are your daily calorie goals currently it is 1270
    2. Do you eat your exercise points I usually eat some of them
    3. Total weight loss and time to lose it I am down 18.5 lbs and it has been about 5.5 months since I started counting calories


  • JordisTSM
    JordisTSM Posts: 359 Member
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    1. Currently 1680
    2. Log them but don't eat them back, may do later on.
    3. 37lbs in just under 3 months.
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
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    1. 1800
    2. only half
    3. 3 pounds in 35 days (but i lost a good inch from my waist and hips)
  • Amanda4change
    Amanda4change Posts: 620 Member
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    1) calorie goal varies between 1440-1900
    2) sometimes, I go back and forth between The TDEE method and NEAT methods (I get my burns from a HRM and usually eat between 50-75%.
    3 I've lost 31.5 pounds in 6 months (though I took a few breaks totally about 6 weeks due to kidney issues).
  • lindaloo1213
    lindaloo1213 Posts: 283 Member
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    1. range from 1700-2100
    2. rarely
    3. 68.5# in 6 months
  • duddysdad
    duddysdad Posts: 402 Member
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    1. 1400 calories
    2. I don't exercise
    3. 83.2 pounds in 4 months
  • fannydazzle
    fannydazzle Posts: 16 Member
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    1. 1580 calories
    2. I eat around 25-50% of my exercise calories
    3. 9kg/almost 20lbs in 60 days

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