Nuts are they ok to eat and lose weight

Options
13»

Replies

  • VerlaCollins
    VerlaCollins Posts: 8
    Options
    Yes, nuts are healthy for your body. Many factors affect your health. Nuts can control your blood pressure and cholesterol. If you are going to reduce weight it should be a natural method.
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Options
    nuts (*)
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Options
    thelittlecharacter wrote: »
    ...They are a pretty horrible and boring snack...

    :o
    Agree to disagree.
  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
    Options
    A quarter cup of pistachios actually fill me up when I eat them slowly. Delicious too!
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Options
    thelittlecharacter wrote: »
    Only fit them into your day as a means of getting unsaturated fats in the body. A serving to 1/2 servings of raw nuts a day can aid the body in fat loss when you're exercising enough. They are a pretty horrible and boring snack unless you pair them up with yogurt and a banana or something.

    A food being "horrible and boring" seems utterly subjective.

Categories