April Challenge- Lose 5-10 pounds

Options
1…34689…19

Replies

  • kat73149
    kat73149 Posts: 4 Member
    Options
    I'm just starting - include me in on this challenge
  • claudiaxcu
    claudiaxcu Posts: 113 Member
    Options
    i'm in!! i need to lose some weight before my vacations!
  • reeshelen55
    reeshelen55 Posts: 14
    Options
    *waves hands* me! Count me in. Looking for fr
  • mandychowx
    mandychowx Posts: 179 Member
    Options
    I would like to remind everyone that the key to weight loss is CALORIE DEFICIT!!!

    Make sure you track all you eat onto my fitness pal and that you eat under the recommend amount :) If you continue to do this, you should be able to lose two pounds a week!!!

    Any questions regarding diet and exercise for April challenge? I can answer them :)
  • shapsmd
    shapsmd Posts: 5 Member
    Options
    I'm in too!
  • kayers2
    kayers2 Posts: 1
    Options
    I'm in also. I am shooting for 8 lbs in April!
  • avrae06
    avrae06 Posts: 19 Member
    Options
    I'm in
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
    Options
    Im in ;) its a monthly challenge for me to.
  • RMNPHike
    RMNPHike Posts: 89 Member
    Options
    Me too! Just getting going again (Day 2). I will be eating 1300 calories a day and hiking as much as I can, hopefully 6 days a week! 5'2", 119 lbs, need to be 112, 110 would be even better. Tired of being between pants sizes and want to settle into the lower one! Good luck everybody!
  • RMNPHike
    RMNPHike Posts: 89 Member
    Options
    Will be nice if we post tips as we go - what works, what doesn't.
  • mandychowx
    mandychowx Posts: 179 Member
    Options
    My food diary is open for anything wanting motivation and ideas :)

    I train two times a day, six times a week :)
  • milocamolly
    milocamolly Posts: 91 Member
    Options
    I'm in!
  • tendumom
    tendumom Posts: 17 Member
    Options
    I'm in!

    Had a shock to the system when I was weighed at the doctor's office on Monday. I had been a regular at MFP in the past but not recently. I am now at the heaviest I have ever been and will ever be. I will not go back here again! I got rid of my clothing for this size the last time I lost weight and don't want a wardrobe for this size again!

    5 lbs is my goal for the month. 10 would be AMAZING but I don't know that I have ever lost more than 6 lbs in a month. 3 lbs is the norm for me in the past. I have 40 lbs to lose. (Cannot believe I am saying that... mainly because I cannot believe I got back to this point!)

    Feel free to add me.
  • jnmrie
    jnmrie Posts: 145 Member
    Options
    mandychowx wrote: »
    What is everyone's current calories to eat each day?

    And your training? :)

    I try to stay a bit under or around 1,500.

    At least 30 minutes exercise every day!

  • pre_mier_1
    pre_mier_1 Posts: 3 Member
    Options
    I'm in too! Want to lose at least 5 pounds
  • markandjuliel
    markandjuliel Posts: 1
    Options
    Me too but I'm stalled. Grrr
  • hancy_caceres
    hancy_caceres Posts: 45 Member
    Options
    I'm in!!! 8pound is my goal!!
  • ebajorek
    ebajorek Posts: 1 Member
    Options
    I'm in!
  • myukniewicz
    myukniewicz Posts: 906 Member
    Options
    I'm so in! I'll aim for 5 pounds this month!
  • tjutrostina
    tjutrostina Posts: 94 Member
    Options
    Me too! Have to lose at least 5 pounds!

Categories