Before and after
blu_de_ville
Posts: 4,296 Member
I never liked to be photographed when I was bigger but I wanted to show change is possible for average people with no gym membership or personal trainers ect. Just you by yourself running and lifting weights at home
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Nice work!
I've always lost weight on my own - running, lifting weights and controlling calories. No classes or personal trainers. It's just easier when I go it on my own (for me). Good to see other people are succeeding on their own!0 -
EricMurano wrote: »Nice work!
I've always lost weight on my own - running, lifting weights and controlling calories. No classes or personal trainers. It's just easier when I go it on my own (for me). Good to see other people are succeeding on their own!
I know all my cousins that have had drastic weight lost and body modification have had tummy tucks and boob jobs and go to the gym religiously for a long time I thought that was the only way0
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