Is this considered a binge eating disorder?

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  • jgnatca
    jgnatca Posts: 14,464 Member
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    I'd say you were short of protein during the day, leading to hunger in the evening. Not bingeing. Try a larger snack before you head for home.
  • jennifershoo
    jennifershoo Posts: 3,198 Member
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    Just the fact that you are asking this question sounds to me like could have an eating disorder. Being concerned about 8 almonds and 6 crackers doesn't sound healthy to me. Find a professional to talk about your issues.

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