how often do you track your weight on MFP?

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24

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  • Katus130
    Katus130 Posts: 50 Member
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    Every day but I only log once or twice a week.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    I did weekly

    Then when I set up trendweight.com (linked to MFP through my fitbit) I did daily to map fluctuations

    Now when I fluctuate a lot or hit a new low so every few days

    Whatever works for you
  • spzjlb
    spzjlb Posts: 599 Member
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    noon1200 wrote: »
    Once a month I weigh myself five mornings in a row and enter the average value into MFP.

    Great approach
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
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    Once per week. :)
  • krissyreminisce
    krissyreminisce Posts: 284 Member
    edited April 2015
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    I weigh once a week (I tried daily at the verrry beginning of my weight loss and yeah, fast track to depression for me) on Sunday mornings. I only log losses on MFP but I'll jot every number down on my calendar. I also don't bother if the number didn't change.
  • onyxgirl17
    onyxgirl17 Posts: 1,721 Member
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    I only log new lows while losing weight.
  • glassyo
    glassyo Posts: 7,639 Member
    edited April 2015
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    I weigh myself once a week under the same conditions and then log the average at the end of the month.
  • _QueenE_
    _QueenE_ Posts: 459 Member
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    I try to once a week.
  • thisdizzy_dreamer
    thisdizzy_dreamer Posts: 24 Member
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    I weigh in every day but post once a week, usually always the same day so it remains consistent.
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    Once a week.
  • yesimpson
    yesimpson Posts: 1,372 Member
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    Roughly once a week. I'm maintaining so I log it whether it's up or down. I find it interesting to see all the natural ups and downs (OK some natural, some mountains-of-food related).
  • HumboldtFred
    HumboldtFred Posts: 159 Member
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    I have a problem with allowing the scale to demotivate me so I weigh every 90 days. My weight can fluctuate 3 to 5 lbs in a few days but over 90 days it always goes down if I do my pert. I record my times for my hikes and the weights I am lifting everyday as well as how long it takes me to do the sets, the kind of day I had at work, and other factors to be able to see influences on my mood and behavior.
  • tiffany82manross
    tiffany82manross Posts: 48 Member
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    I think I'll weigh everyday then I'll log in on Sunday's on mfp.
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
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    I weigh myself maybe 3 times a week but, only log Saturday morning. I usually only weigh twice Saturday morning and Wednesday to see how I am doing.
  • Merkavar
    Merkavar Posts: 3,082 Member
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    I record it weekly. I don't need to see that my weight went up and down 7 times during the week.

    But I am also not looking at my weightloss for the week. Some weeks are .3 loss others are 1.6 loss but over a month it become very stable at 1.2-1.3 month after month.
  • kristinegift
    kristinegift Posts: 2,406 Member
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    I usually input it once a week. I weigh myself every morning, and if it stays higher for 3 days in a row, I update with the higher weight. If it goes down and stays there for 2-3 days, I input the lower weight. If it's only off by .5 or so, I just leave it as is.
  • HappyHealthyLoved
    HappyHealthyLoved Posts: 10 Member
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    I'm doing my best to weigh myself every morning (after I use the bathroom and after my morning work out -if I workout) but I only log weight loss.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    edited April 2015
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    I weigh once a week, but only log a loss once I've lost ONE whole kilo (2.2lbs )
  • Camo_xxx
    Camo_xxx Posts: 1,082 Member
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    ocassionaly
  • hstull82
    hstull82 Posts: 116 Member
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    I weigh daily it keeps me on track... I only record losses.

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