how often do you track your weight on MFP?

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Replies

  • lborsato1
    lborsato1 Posts: 1,011 Member
    once a week - thursday mornings
  • sjohnson__1
    sjohnson__1 Posts: 405 Member
    I weigh in daily (in the AM after I use the bathroom). I log when I see improvement (new lows or highs, when I'm cutting or bulking). If I'm maintaining my weight, I don't log as often. Maybe once a month.
  • maillemaker
    maillemaker Posts: 1,253 Member
    Every day. Back in February I bought a Withings WiFi scale and it automatically syncs with MFP. I get on it as soon as I get out of the shower.
  • bewarethedog
    bewarethedog Posts: 42 Member
    I weigh every day. My withings scale imports everything automatically but I only save Mondays on here. I have other apps where I can see trends; I like to use MFP to see how much I'm losing on a weekly basis.
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    Only when I loose... I get so depressed when I gain... I don't want memories of that.
  • lilypond45
    lilypond45 Posts: 31 Member
    I log once a week but I tend to cave in a weigh half way through the week. I become very upset if I gain and it can demotivate me for a day afterwards, which makes life a lot harder, even if I know fluctuations are very normal. I'm actually considering only weighing every 2 weeks while I focus on logging properly and accurately.

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