Mother's Pouch

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Replies

  • never2bstopped
    never2bstopped Posts: 438 Member
    Stand and sit with good posture
    Fat loss
    Increase strength of abdominal wall
    Time for skin to recover(I'm talking 2-3 years)
  • randomtai
    randomtai Posts: 9,003 Member
    Well this escalated.
  • auntstephie321
    auntstephie321 Posts: 3,586 Member
    Pilates worked very well for me, I haven't had any babies, but enough rapid weight gain and loss over my life to leave my belly looking not the way I wanted. I regularly followed a basic pilates routing and started to notice a difference quickly as it strenghthens the muscles so even though there was still excess fat in my abdomen it still helped to flatten it out.
  • RGv2
    RGv2 Posts: 5,789 Member
    andycool22 wrote: »
    try this 9 minute video: https://www.youtube.com/watch?v=sPJbZjBwnQA

    f-p.gif


  • Sued0nim
    Sued0nim Posts: 17,456 Member
    andycool22 wrote: »
    try this 9 minute video: https://www.youtube.com/watch?v=sPJbZjBwnQA

    This would be better

    tumblr_ne8y1u5pRk1txgl3po1_400.gif
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    hw2de7v12ix6.jpeg
  • ayannabayer
    ayannabayer Posts: 153 Member
    rabbitjb wrote: »
    andycool22 wrote: »
    try this 9 minute video: https://www.youtube.com/watch?v=sPJbZjBwnQA

    This would be better

    tumblr_ne8y1u5pRk1txgl3po1_400.gif

    I've actually been doing that bottom video. I didn't know it was good for the tummy. I'm surprised!
  • ayannabayer
    ayannabayer Posts: 153 Member
    Stbarber1 wrote: »
    Pilates worked very well for me, I haven't had any babies, but enough rapid weight gain and loss over my life to leave my belly looking not the way I wanted. I regularly followed a basic pilates routing and started to notice a difference quickly as it strenghthens the muscles so even though there was still excess fat in my abdomen it still helped to flatten it out.

    That's actually what my aunt said (: Im going to try it out tomorrow
  • ayannabayer
    ayannabayer Posts: 153 Member
    never2bstopped wrote: »
    Stand and sit with good posture
    Fat loss
    Increase strength of abdominal wall
    Time for skin to recover(I'm talking 2-3 years)

    Lol well patience is key. I'll have to try this one (;
  • ayannabayer
    ayannabayer Posts: 153 Member
    andycool22 wrote: »
    try this 9 minute video: https://www.youtube.com/watch?v=sPJbZjBwnQA

    Thank for this video (:
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
    randomtai wrote: »
    Well this escalated.

    You want some popcorn? Maybe grilled rib-eye.
  • PrizePopple
    PrizePopple Posts: 3,133 Member
    itsfuntobenormal wrote: »
    randomtai wrote: »
    Well this escalated.

    You want some popcorn? Maybe grilled rib-eye.

    Oddly enough, there is a big honking picture of a grilled ribeye on the circular for my local grocery store. Grilling (and beer) season needs to start here like right nao!

    I got nothing more for the OP since the truth and being blunt only causes her to rage at people. :neutral:
  • ayannabayer
    ayannabayer Posts: 153 Member
    PrizePopple wrote: »
    itsfuntobenormal wrote: »
    randomtai wrote: »
    Well this escalated.

    You want some popcorn? Maybe grilled rib-eye.

    Oddly enough, there is a big honking picture of a grilled ribeye on the circular for my local grocery store. Grilling (and beer) season needs to start here like right nao!

    I got nothing more for the OP since the truth and being blunt only causes her to rage at people. :neutral:

    Lol that sounds amazing
  • nancyjay__
    nancyjay__ Posts: 310 Member
    Can anyone insert that Frozen gif in ??? I think we have moved on :):)
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    Well I know 1. Water drink at least a gallon a day 2. Moisturize and massage every day or every other day 3. Walk a lot 4. Cardio like slim in 6 bc it has abs through whole routine. This is what ive done and it is working! ( its also strength training too)
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    andycool22 wrote: »
    try this 9 minute video: https://www.youtube.com/watch?v=sPJbZjBwnQA
    hey is this a old debbie seibers video? Sge is who does the slim in 6 program.

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