Carbs in red and still 700 cals to go

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Replies

  • Christine_72
    Christine_72 Posts: 16,049 Member
    Fan club???? Narcissistic much :huh:
  • kbxiii
    kbxiii Posts: 865 Member
    Camo_xxx wrote: »
    Gracefully ? Take a bow and curtsy

    lmbo
  • kbxiii
    kbxiii Posts: 865 Member
    what I would do if you want to be super precise about your macros is combine today with tomorrow's macros mentally.. So tomorrow eat less carb to make up for today.

    Or, more realistically, forget about it it's one day, it won't do any harm..
  • Unknown
    Unknown
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  • Lounmoun
    Lounmoun Posts: 8,423 Member
    skvortss wrote: »
    2 bananas ruined the macros. How to finish the day gracefully)? Thx

    Don't worry about it.
    Eat 700 calories of food.
    Stick closer to your macro goals tomorrow if you prefer to get less carbs.
  • mmnv79
    mmnv79 Posts: 538 Member
    skvortss wrote: »
    2 bananas ruined the macros. How to finish the day gracefully)? Thx

    One day isn't going to magically destroy all your progress.

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