Half Marathon training - Getting slower
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Since you are training from scratch take it easy and build your base.
Don't bother with pace. Also every run is going to be different. Some days are going to be better than others.0 -
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Same here. One week I struggled with 7 miles after doing a great 10. I think there are just so many factors that each run is different. I stopped focusing on my pace so much.0
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