measure pasta before or after cooking?
Replies
-
always dry, normally it's around 350cal/100g
if you boil xxx grams weight it cooked, compare to the dry weight, work out the dry to wet factor and then portion accordingly.0 -
any package of pasta I've ever looked at lists a serving as 2 oz dry...meaning you would weigh that out before you cooked it.0
-
fitfabforties wrote: »and this is why I don't eat pasta or rice....problem solved!!!
I eat all the pasta and rice I can, but this kind of thread is why I don't own a kitchen scale. (And since I'm the only person on this site that eyeballing portions seems to have worked for, I'm gonna duck and run now...)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 417 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions