Atkins anyone?

MsSquatAlot

Has anyone had success with an Keto (Atkins) style diet? I am at a plateau and have been working out like crazy...

If you have had success, what are your go-to recipes?

JPW1990

There are some recipe threads in the LC group: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

You should also try reddit's ketorecipes: http://www.reddit.com/r/ketorecipes

And some of the keto/lc blogs:
http://the-lowcarb-diet.com/easy-low-carb-recipes/
http://www.ibreatheimhungry.com/recipes
http://www.genaw.com/lowcarb/
http://alldayidreamaboutfood.com/recipe-index
http://www.ruled.me/keto-recipes/
http://cavemanketo.com/category/food/

xxketo on reddit also has a bunch of pinterest boards, though there's a lot of overlap between them and the blogs on that list.

My most common "recipe" is pan frying some sort of meat, sauteeing whatever veggies are in the house in the drippings, adding the meat back, and dumping egg whipped with cream on top to make frittatas. It's never the same twice, and I just measure everything as I go to log it. You can switch to muffin tins, add some of the meat and veggies to each cup, and pour a measure of the egg mix in each one and bake instead, and make mini-egg muffins to last the week instead.