The sun is on its way! Help?

iona_ellen

Hi,
As the sun is starting to appear more often (UK), I am so far going to more events, days out etc. Which of course is great but there is most ALWAYS stalls full of tasty locally made burgers, etc! I try and plan on taking my own lunch but that ALWAYS ends up untouched in my bag.

TavistockToad

Make a burger fit in your daily cals?

iona_ellen

I am newbie to calories but by the size of the burgers I think they would easily go over my intake lol

TavistockToad

Let me guess, you're set to lose 2lb per week so you're on 1200 cals?

RodaRose

Change your settings to one half pound a week.

juleszephyr

Either plan it into your daily allowance, earn some extra cals through exercise or eat before you go and exercise WILLPOWER!! Your choice depending on how committed you are...

iona_ellen

Hi,
Yeah I'm losing 2lb a week and 1250 Cals. Just been for first event, my mum was doing a trail run so I spent the day relaxing around around food stalls....burgers, meat, cakes, chips and ice creams! But thanks for the help comments, I stayed motivated and had my own lunchbox so much cheaper aswell And still managed to squeeze in my goal steps

TavistockToad

ionaellenrose wrote: »

Hi,
Yeah I'm losing 2lb a week and 1250 Cals. Just been for first event, my mum was doing a trail run so I spent the day relaxing around around food stalls....burgers, meat, cakes, chips and ice creams! But thanks for the help comments, I stayed motivated and had my own lunchbox so much cheaper aswell And still managed to squeeze in my goal steps

With 25lbs to lose, 1lb per week is probably a more reasonable goal.