The sun is on its way! Help?

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iona_ellen
iona_ellen Posts: 138 Member
in Motivation and Support
Hi,
As the sun is starting to appear more often (UK), I am so far going to more events, days out etc. Which of course is great but there is most ALWAYS stalls full of tasty locally made burgers, etc! I try and plan on taking my own lunch but that ALWAYS ends up untouched in my bag.

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Make a burger fit in your daily cals?
  • iona_ellen
    iona_ellen Posts: 138 Member
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    I am newbie to calories but by the size of the burgers I think they would easily go over my intake lol
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    edited April 2015
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    Let me guess, you're set to lose 2lb per week so you're on 1200 cals?
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Change your settings to one half pound a week.
  • juleszephyr
    juleszephyr Posts: 442 Member
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    Either plan it into your daily allowance, earn some extra cals through exercise or eat before you go and exercise WILLPOWER!! Your choice depending on how committed you are...
  • iona_ellen
    iona_ellen Posts: 138 Member
    edited April 2015
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    Hi,
    Yeah I'm losing 2lb a week and 1250 Cals. Just been for first event, my mum was doing a trail run so I spent the day relaxing around around food stalls....burgers, meat, cakes, chips and ice creams! But thanks for the help comments, I stayed motivated and had my own lunchbox so much cheaper aswell :D And still managed to squeeze in my goal steps :D
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    ionaellenrose wrote: »
    Hi,
    Yeah I'm losing 2lb a week and 1250 Cals. Just been for first event, my mum was doing a trail run so I spent the day relaxing around around food stalls....burgers, meat, cakes, chips and ice creams! But thanks for the help comments, I stayed motivated and had my own lunchbox so much cheaper aswell :D And still managed to squeeze in my goal steps :D

    With 25lbs to lose, 1lb per week is probably a more reasonable goal.

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