How early do you workout?
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I workout around 8am most days, but if I'm on an early at work, it's around 4pm.
I prefer to do it in the morning though, so I can get on with the rest of my day.
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A lot of morning people here. By nature I am not a morning person, but to accommodate my sister I have been walking with her at 7:15 a.m. I like it better than I thought. It gets an hour's worth of exercise out of the way, my sister and I get to talk, and it actually provides far more energy throughout the day than I would have thought possible. I am contemplating getting my DVD workout in at 6:30 (right now I have a mix of 20-25 minute workouts) and getting it all out of the way before the rest of the day derails my best laid plans is tempting.0
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In the evening when I get home like 6pm, my bed holds me hostage in the a.m., but I am going to try to get programmed for the morning.0
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6.30am on Fridays if I'm doing a club ride, other than that it's usually quite late due to everything else that's going on - around 8pm start most of the time.0
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I wake up at 4 on M, W & F and get started maybe 10-15 min. after that...on Saturday and Sunday I try to get my workout in right when I get up (730 or so) but usually it gets pushed to the afternoon.0
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about 8:30 p.m.0
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During the work week I'm up at 4:30 for workouts. On weekends it's usually whenever I can fit it in with what we have planned that day.0
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If I managge to get out of bed, 4:30ish in the morning. If not, then usually 9:00pm after I put my daughter to bed.0
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M-F I wake up at 4:55am to make it to the YMCA for a 5:15 class (typically kettlebell or spinning). Saturday/Sunday its typicall hiking or water sports depending on the weather dictates when I go, but I enjoy working out in the mornings.0
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On most weekdays, I set my alarm for 4:30am, and am at the gym by 4:45am. Every other time, it just depends. I work 60+ hours a week between my two jobs, so I go when I can.0
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I'm getting drowsy reading these posts. Goodness. I've woken up at 520 am for 5:45 am spin class about 4 times within the last month. It hasn't really stuck though. : (0
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Noonish. Early morning workouts suck.0
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I do it whenever I feel like it. Sometimes when I wake up (about 8-9 am), sometimes as late at 6pm.0
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If I go in the morning, I'll arrive at the gym around 6:30am.0
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