Lost 37 lbs

Bassma2015

All i did was log my food and water , the rest came natural ; i found myself eager to eat healthy foods and kick junk food out of my life . I used to be 257 lbs , now 219, still big but a lot healthier .

hannah_godsmark

That's great, that's a huge achievement, well done! How long has it taken you?Are you going for the 200 now or are you settled there?

Britxclarity

Congrats! Did you excersise as well?

Bassma2015

hannah_godsmark wrote: »

That's great, that's a huge achievement, well done! How long has it taken you?Are you going for the 200 now or are you settled there?

I'm going for 154 lbs

Bassma2015

kayfaei wrote: »

Congrats! Did you excersise as well?

No , i had zero time for that because i study architecture in college and it's basically HELL !
I'm going to though ; 20 minutes a day .i use 8fit app ; can't give an opinion yet but it seems useful.

Bassma2015

hannah_godsmark wrote: »

That's great, that's a huge achievement, well done! How long has it taken you?Are you going for the 200 now or are you settled there?

Thanks ! It took me 6 months.

Liftng4Lis

Way to get it!